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The reality of embarking on an epic journey can mean only taking a few items with you. If you’re travelling alone and fleeing your country because of conflict or violence, they could even be essential – and mean so much more.

The Financial Times has chosen the ̽»¨¾«Ñ¡ for its 2014-2015 charity seasonal appeal.

Militant terror organisation Boko Haram has been committing acts of violence in the far north of Cameroon since 2014. This region was the poorest part of Cameroon even before the outbreak of the conflict. It is even harder now for people to get food and millions are in need of life-saving support.